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Counselling/Therapy in Richmond Hill That Supports Structured, Professional Care for Individuals and Couples

Counselling/therapy provides structured psychological support for individuals, couples, and families addressing emotional, behavioural, and mental health concerns. At Markham Psychological Services, counselling/therapy is delivered within a regulated clinical environment and follows evidence-based psychological practices recognized across Ontario.

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At Markham Psychological Services, we offer professional support for individuals and couples dealing with challenges such as anxiety, depression, trauma, workplace stress, and relationship issues. Our team is dedicated to providing a safe and confidential environment where clients can receive personalized, evidence-based care to foster healing and lasting change. Contact us for counselling/therapy in Richmond Hill.

Work-related PTSD treatment with treatment approval from WSIB:

  • Depression

  • Separation/divorce

  • Workplace issues

  • Return-to-work programs

  • Self-esteem issues

  • Disability

  • Intimacy and relationship issues

  • Anger management

  • Marital difficulties

  • Generalized anxiety disorder

  • Stress management

  • Relationship issues

  • Social anxiety

Types of Counselling/Therapy Services

At Markham Psychological Services, counselling and therapy services are structured to address a range of psychological and mental health needs within a regulated clinical framework. Our therapy services include:

 

Couple Counselling and Therapy

Couples counselling and therapy address relational dynamics between partners. Areas addressed may include:

 

  • Developing clearer communication through structured dialogue and active listening.

  • Learning approaches to manage disagreements in a calm and organized manner.

  • Increasing mutual emotional awareness and understanding within the relationship.

  • Adjusting to shared responsibilities and life changes that affect the relationship.

 

Counselling focuses on the relationship as a functional unit rather than individual diagnosis.

 

Depression & Anxiety Counselling

Depression and anxiety therapists address mood- and anxiety-related concerns using evidence-based therapeutic approaches.

 

Key areas addressed include:

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  • Managing emotional fluctuations and promoting consistent mood regulation.

  • Reducing stress-related reactions, ongoing worry, and physical anxiety symptoms.

  • Identifying thought patterns that influence emotional and behavioural responses.

  • Supporting daily functioning through structured routines and practical coping tools.

 

Services are structured based on individual clinical needs.

 

Trauma & PTSD Therapy

Trauma and PTSD therapy provides psychological support for individuals affected by traumatic experiences.

 

Key areas addressed include:

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  • Managing emotional, cognitive, and physical responses associated with trauma.

  • Developing strategies for maintaining emotional stability and managing distress.

  • Establishing safety and readiness for therapy through structured stabilization work.

  • Improving daily functioning and helping individuals re-engage in meaningful activities.

 

Interventions are paced according to clinical appropriateness.

 

Rehabilitation Counselling

Rehabilitation counselling supports individuals who are adjusting to injury, illness, or functional changes. Key areas addressed include:

 

  • Supporting emotional adjustment to physical or functional changes.

  • Assisting with adapting to new personal, social, or occupational roles.

  • Planning for a structured return to daily activities or work responsibilities.

  • Developing coping strategies to manage ongoing challenges during recovery.

 

Counselling follows professional rehabilitation frameworks.

 

Psychological Testing

Psychological testing involves standardized assessment procedures to evaluate cognitive, emotional, and behavioural functions.

 

Key areas addressed include:

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  • Evaluating memory, attention, reasoning, and other cognitive abilities.

  • Assessing mood patterns and emotional regulation.

  • Reviewing behavioural tendencies and coping styles across different settings.

  • Providing clinical documentation to support diagnosis, treatment planning, or accommodation needs.

New!!!

Stress/Burnout: Assessment and Treatment

8 sessions over 6 months—Change takes time!

Contact us for more information—905-472-5842.

 

Business Hours

Monday - Thursday: 10.00 AM to 4.00 PM

​Psychological Assessment

For diagnostic, medico-legal, and insurance purposes, we have a commitment to personalized care in a supportive, confidential environment. Seeking help is never easy, but it is often the first step towards change.

Appointments and Fees  

The fee for an individual or couple therapy appointment is $230. Psychologists are not required to add taxes. Meetings are 50 minutes long. The remainder of the time is used for the psychologist to write notes and plan for the next meeting.
 

To schedule an appointment at our Richmond Hill office, complete the online form or email us at doctorchristinehansen@outlook.com.

Collaborative and Individualized Approaches to Patient Treatment

Dr. Hansen provides therapy and emotional support to clients struggling with a variety of challenges. She uses a range of evidence-based treatments, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Cognitive Processing Therapy (CPT), and Acceptance and Commitment Therapy (ACT). She often provides resources for patients to utilize outside of sessions, specific to patient therapy goals, e.g., reading material, guided apps for stress reduction, and strategies to lower distress and improve sleep quality.

Start Your Journey Towards a Stronger Relationship

Connect with Dr. Christine Hansen for professional counselling/therapy in Richmond Hill.

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